Quick and easy stretches to do every day that will improve your posture and help you maintain your speed through your golf swing. With Randy Myers.
Golf Tips
Game-changing advice.
We teach every aspect of the game at our state-of-the-art Golf Performance Center, physical and mental. Can’t be here to train in person? We’ve pulled together some of the finest golf wisdom so you can have top golf tips at your fingertips. Top instructors at the world’s finest practice facility, until you can be here in full swing.
Using a golf cart, these crucial stretches will help alleviate that mid-round pain and tightness. Finish your round feeling fresh and ready to play more golf. With Randy Myers.
A series of essential drills to help build your golf workout program so you can maintain your strength and create more power throughout your swing. With Randy Myers.
A variety of tubing exercises to help you stay loose and limber so you can enjoy yourself on the golf course. With Randy Myers.
How moderate swing speed golfers can gain more power and distance with a few simple drills and stretches. With Randy Myers.
Lining up better prior to a golf shot. With Phil Kenyon.
Improving your aim at the target. With Phil Kenyon.
The effect that speed has on a ball’s break. With Phil Kenyon.
Appropriate golf posture and hip mobility. With Justin Parsons.
Overcoming troubling short shots. With Jack Lumpkin.
Learn how Phil Kenyon manages the direction on his breaking putts.
Jack Lumpkin discusses his practice set-up for success.
Brace stroke to stabilize your ball impact. With Justin Parsons.
Jack Lumpkin, Senior Director of Instruction, goes over his set up station in tracking progress.
How to impact the ball at a proper position. With Golf Performance Center instructor Justin Parsons.
Phil Kenyon, Director of Putting, discusses methods of controlling ball speed.
The importance of grip in a golf swing. With Jack Lumpkin, Senior Director of Instruction.
The importance of fitness for junior golfers and how Sea Island’s approach differs from others. With Randy Myers, Director of Golf Fitness.
How juniors can prepare for and overcome jitters, whether they be on the tee or fairway. With Sea Island Golf Performance Center’s Sports Psychologist and Performance Specialist Dr. Mo.
Dr. Morris “Mo” Pickens discusses putting routines and what he works with junior golfers on to develop theirs.
How the GPC develops junior players to tour players using a team approach. With Sea Island Golf Performance Center Instructor Daniel Gray.
Daniel Gray discusses the evaluation and baseline testing process at the Sea Island Golf Performance Center.
Golf Performance Center Director Craig Allan answers frequently asked questions about club fitting as it pertains to junior golf.
Rich Brazeau at Second Nine Golf joins Craig Allan of the Sea Island Golf Performance Center to discuss club fitting and its importance to improve your game.
Ever wonder what goes on inside the pros’ heads? Dr. Morris Pickens, our resident sports psychologist, will tell you exactly what he tells golf’s best after some unforgiving rounds.
Our in-house instructors have created game-changing workout programs and routines. Click to watch Randy Myers, director of fitness at the Sea Island Golf Performance Center, coach you through a pre-round stretch.
Director of Fitness Randy Myers walks you through some great fitness tips before you tee off.
Golf Courses
Legendary Scottish links style, a course remade by the champion players that grew up playing it, and a solid favorite that appeals to a broad range of players. Let’s play.
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A Holiday Between the HolidaysBook by November 22 to receive 25% off room reservations at The Cloister or The Lodge, for stays December 3 through December 26, plus a complimentary $250 resort credit.
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Save 10% off our Standard Rate
Book and pre-pay your entire stay and enjoy a 10% savings off the standard room rate at The Cloister and The Lodge.
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Cool Rates
If your travel plans are flexible, take advantage of these great dates with special rates at The Lodge and The Cloister.
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Sea Island Golf Package
Save on golf and nightly accommodations at The Cloister, The Lodge, Sea Island Cottages, and The Inn.
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Breakfast Package
Enjoy breakfast each day in a Sea Island restaurant when you stay at The Cloister or The Lodge.
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Prepay and Save 15% at The Inn
Book and prepay your entire stay and enjoy 15% savings at The Inn.
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Golf Performance Center
When you offer the finest golf instruction in the world, you build a facility to match. A place where anyone from novices to champions find a unique, multidisciplinary approach to golf instruction. World-renowned golf instructors and a team of experts at the top of their game. You don’t have to be a PGA TOUR pro to train like one. And have a great time. Because at Sea Island, having a fun day out on the course is the name of the game.
