Moon Aura at the Fitness Center

Join us each month for a Moon Aura experience. This 60-minute guided meditation uses ancient sound therapy techniques with Quartz crystal singing bowls, Tibetan bowls, wind chimes, and Chilean rain sticks to find increased states of peace and clarity. Under the power of a growing moon, guests will move through guided breathwork and the mind-body awareness method. The vibrations will be heard and felt, shifting the mind into a more relaxed state. Moon Aura welcomes beginners and has remarkable effects on experienced meditators.

Schedule of Moon Aura Guided Meditation:
Thursday, September 28 at 5:30 p.m.
Thursday, October 26 at 5:30 p.m.
Wednesday, November 29 at 5:30 p.m.
Thursday, December 28 at 5:30 p.m.

Ages 17 and under require a waiver. Casual workout attire is acceptable and proper athletic shoes must be worn within the Fitness Center. To view the full policy, click here.