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Reservations
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Weekend Flow

Warm-up and loosen the body before settling into deeper stretches. Suitable for all levels.

Group fitness classes will begin promptly at the designated time. Participants will be counted as a “No Show” and waitlisted individuals will be granted access in their place if not present within 5 minutes of the start time.

Casual workout attire is acceptable and proper athletic shoes must be worn within the Fitness Center. Ages 16 and up with Parental Guardian Release. To view the full policy, click here.


 

Price:

$20/class – A service charge of 24% will apply.

Activity Information
Not Offered Today
Or call us:
  • Location
    Fitness Center
  • Child Friendly
    No
  • Reservations
    Required
  • Seasonal
    No
Women working out

Fitness Center

Located at Sea Island’s Forbes Five-Star Spa, a short walk straight down the lush path from The Cloister main entrance (on your way to the Beach Club). Join us for a fitness class, personal training session, or a workout with state-of-the-art equipment in yoga, Pilates, strength, cycle, and cardio studios. Also features indoor heated lap pool, squash courts, steam and sauna, whirlpool, and cryotherapy.