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Reservations
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Muscle Activation Therapy

Allow us to assess your current routine and fine-tune it as you go so you’re best prepared to reach each goal. Your private specialist will work with you to correct muscular imbalances for enhanced physical health and performance.

Casual workout attire is acceptable and proper athletic shoes must be worn within the Fitness Center. Access to the Fitness Center is restricted to ages 15 and up. To view the full policy, click here.


Price:

$100/class – A service charge of 24% will apply.

  • Location
    Fitness Center
  • Child Friendly
    No
  • Dress Code
    Casual
  • Reservations
    Required
  • Seasonal
    No
Women working out

Fitness Center

Located at Sea Island’s Forbes Five-Star Spa, a short walk straight down the lush path from The Cloister main entrance (on your way to the Beach Club). Join us for a fitness class, personal training session, or a workout with state-of-the-art equipment in yoga, Pilates, strength, cycle, and cardio studios. Also features indoor heated lap pool, squash courts, steam and sauna, whirlpool, and cryotherapy.